Wednesday, September 7, 2011

8 September WOD

"DIANE"

For Time:

21-15-9

225/185# Deadlift
Hand Stand Push Ups

2 comments:

Anonymous said...

Okay, this site is royally kicking my computer skills in the rear. Please check out Humphreys CrossFit on Facebook on our group page!!

Sharon V

Josh said...

Thanks for trying, "V." I'll handle this task from my side of the planet. Thanks for all the hard work.